Weigh In record (no journal entry) for 24 June 2011
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330.4 lb
Lost so far: 40.6 lb.
Still to go: 130.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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2027 kcal
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Fat: 154.58g | Prot: 101.50g | Carb: 44.79g.
Breakfast: Jenn's Atkins Advantage Chocolate Peanut Butter Bar, colby cheese stick. Lunch: Cheesy Beefy Bake Jenn. Dinner: Whopper with American Cheese (No Bun, No Onions, No Ketchup), fresh express italian, greggs ranch, burger king side salad. Snacks/Other: Russel stover sugar free. more...
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losing 9.8 lb a week
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