Weigh In record (no journal entry) for 24 June 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 June 2011:
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2088 kcal
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Fat: 72.70g | Prot: 108.63g | Carb: 263.10g.
Breakfast: Prenatal Multi + DHA, Bananas, Sugar, Vanilla Soymilk, Old Fashioned Oats. Lunch: charleys meatloaf. Dinner: Oranges, Vanilla Soymilk, Shredded Bite Size Wheats. Snacks/Other: Luna Bar - chocolate dipped coconut, Harvest Whole Wheats Crackers, Lite Cheddar Cheese Slices, SunButter, Whole Wheat Bread, Nonfat Vanilla Greek Yogurt, Almonds. more...
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1639 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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