Weigh In record (no journal entry) for 20 November 2014
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206.8 lb
Lost so far: 13.7 lb.
Still to go: 30.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 November 2014:
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142 kcal
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Fat: 2.60g | Prot: 4.09g | Carb: 25.09g.
Breakfast: Knorr Cup-A-Soup Thick & Creamy Pea & Ham Flavour, Coca-Cola Power Play Energy Drink Light, Low Fat Milk. more...
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losing 9.3 lb a week
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