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105 mg/dL
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2011:
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1492 kcal
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Fat: 51.38g | Prot: 64.40g | Carb: 201.00g.
Breakfast: Lite Raspberry Yogurt, 100% Natural Granola with Oats, Honey & Raisins, Banana. Lunch: Chocolate Frozen Yogurt, Hot Dog Bun, Beef Frankfurter or Hot Dog. Dinner: Battered Halibut, Deep Fried Potato French Fries (from Frozen), Hamburger with 1/4 Lb Meat on Bun, Lettuce Salad with Assorted Vegetables. more...
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2964 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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steady weight
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