Weigh In record (no journal entry) for 24 June 2011
|
142.5 lb
Lost so far: 0.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2011:
|
320 kcal
|
Fat: 10.00g | Prot: 13.00g | Carb: 47.00g.
Breakfast: Optima Shakes - Cappuccino Delight. Snacks/Other: Cheez-It Reduced Fat White Cheddar Baked Snack Crackers. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Byrdface's weight history
|