Weigh In record (no journal entry) for 15 December 2022
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150.6 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2022:
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99 kcal
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Fat: 1.10g | Prot: 1.66g | Carb: 22.61g.
Breakfast: IronMaxx Vitamin D3 + K2, Doppelherz A-Z Langzeit-Vitamine, DM Magnesium , Dennree Frische Vollmich 3,8% Fett, Schwarztee, Elstar. more...
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losing 4.6 lb a week
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petanbet's weight history
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