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Love that its going down!! woohoo
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221.0 lb
Lost so far: 4.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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961 kcal
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Fat: 32.17g | Prot: 56.51g | Carb: 113.83g.
Breakfast: Fried Egg, Ezekiel bread. Lunch: brocolli raw, Yellow Mustard, sun chips salsa, dannon plain yogurt nonfat, mozzarella cheese slice, Oven Roasted Turkey Breast, ezekiel bread, mozzarella cheese stick food club. Snacks/Other: animal crackers. more...
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losing 7.0 lb a week
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