MissDaniGrey's Journal, 19 November 2014

135.1 lb Lost so far: 39.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 56.45g | Prot: 99.34g | Carb: 125.76g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, CytoSport 100% Whey Protein - Chocolate, Pure Via Stevia, Coffee. Dinner: Wendy's Spicy Chicken Sandwich. Snacks/Other: Old El Paso Thick n' Chunky Salsa - Hot, Tostitos Hint of Lime Tortilla Chips, Part Skim Mozzarella Cheese. more...

1647 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 9 hours, Sitting - 1 hour, Driving - 1 hour, Housework - 1 hour. more...