Weigh In record (no journal entry) for 14 December 2022
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2022:
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1517 kcal
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Fat: 58.58g | Prot: 73.57g | Carb: 170.56g.
Breakfast: Quaker Life Cereal - Original, Cuties Mandarin Orange. Lunch: Dickey's Barbecue Baked Potato Casserole. Dinner: Au Jus Roast Beef Submarine Sandwich on Roll. Snacks/Other: Primo Taglio Genoa Salami & Provolone Cheese, Sargento Light String Cheese, Nabisco Premium Saltine Crackers Original. more...
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gaining 0.1 lb a week
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luv2wheel's weight history
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