WhatKatieDid's Journal, 14 December 2022

151.0 lb Lost so far: 38.8 lb.    Still to go: 11.0 lb.    Diet followed 100%.

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336 kcal

Fat: 17.96g | Prot: 11.15g | Carb: 37.14g.   Lunch: Tomatoes, Tesco Organic Salmon Fillets, Sainsbury's Greek Feta, Honey Mustard Dressing, Mixed Salad Greens, Tesco Cucumber, Broccoli. more...

1726 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...