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last day of lemon cleanse
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205.0 lb
Lost so far: 10.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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691 kcal
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Fat: 11.00g | Prot: 51.00g | Carb: 101.00g.
Breakfast: Chocolate Protein Shake, Bananas (Large). Lunch: Organic Lentil Vegetable Soup. Snacks/Other: Light Fat Free Yogurt. more...
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losing 10.5 lb a week
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