Weigh In record (no journal entry) for 02 December 2022
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281.1 lb
Lost so far: 13.9 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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1065 kcal
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Fat: 54.00g | Prot: 45.00g | Carb: 99.00g.
Lunch: Bojangles Country Ham Biscuit. more...
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gaining 2.1 lb a week
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Rhesprich's weight history
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