Weigh In record (no journal entry) for 24 June 2011
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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1189 kcal
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Fat: 47.16g | Prot: 55.23g | Carb: 135.05g.
Breakfast: Iced Skinny Flavored Latte (Venti). Lunch: pretz, chicken noodle soup. Dinner: Cheddar Cheese, Deep Fried Potato French Fries (from Frozen), Veggie Burgers, Nachos with Cheese, Pizza with Meat. more...
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steady weight
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Rubinow's weight history
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