Weigh In record (no journal entry) for 24 June 2011
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188.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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3239 kcal
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Fat: 88.93g | Prot: 197.30g | Carb: 272.60g.
Breakfast: Vanilla Ice Creams, Almond Breeze Original, Whey Protein, Apple Juice. Lunch: Aero Milk Chocolate, Whopper (2 Patties, Only Lettuce). Dinner: Cut Broccoli, Prime Stuffed Chicken Breast (Prosciutto and Swiss), Unsweetened Soy Milk, Vanilla Ice Creams, Whey Protein. Snacks/Other: Black Russian, Grape Juice (Frozen). more...
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steady weight
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