WhatKatieDid's Journal, 13 December 2022

152.8 lb Lost so far: 37.0 lb.    Still to go: 12.8 lb.    Diet followed 100%.

---

994 kcal

Fat: 41.51g | Prot: 14.11g | Carb: 124.15g.   Lunch: Sainsbury's British Smoked Streaky Bacon Rashers, Tomatoes, Broccoli, Tesco Cucumber, Honey Mustard Dressing, Mixed Salad Greens, Sainsbury's Greek Feta. Dinner: Tesco Raspberry Sorbet, Waitrose Sticky Toffee Pudding. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1747 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...