MattMcB's Journal, 24 June 2011

No poo since Thurs dinner - chips - terrible chips
232.4 lb Lost so far: 6.8 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2011:
3403 kcal Fat: 68.77g | Prot: 86.76g | Carb: 375.21g.   Breakfast: Tea Presweetened with Low Calorie Sweetener, Cranberry Juice, Vegetarian Vegetable Soup (Prepared with Water). Lunch: Tuna+ Tomato, Vegetarian Vegetable Soup (Prepared with Water), Tea Presweetened with Low Calorie Sweetener. Dinner: Potatoes (Flesh, with Salt, Boiled) , Green Peas (Frozen), Sea Bass. Snacks/Other: Sauvignon Blanc Wine, Bananas, Skips, Snax, Grapefruit (Pink and Red), Cranberry Juice. more...
3166 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 7 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 32.9 lb a week

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