Timbl's Journal, 24 June 2011

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Weigh In record (no journal entry) for 24 June 2011

160.0 lb Lost so far: 22.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2011:

786 kcal

Fat: 52.59g | Prot: 41.21g | Carb: 34.19g. Breakfast: Bacon, Fresh Pork Sausage, Scrambled Egg, Grape-Nuts, Coffee (Brewed From Grounds). more...

1997 kcal

Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Timbl's Journal, 24 June 2011

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