Weigh In record (no journal entry) for 23 June 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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1792 kcal
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Fat: 89.48g | Prot: 108.13g | Carb: 111.91g.
Breakfast: breakfast burrito. Lunch: potato salad, salad, moose, halibut olympia. Dinner: amber beer, mcdonald cone, double cheeseburger. more...
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gaining 1.7 lb a week
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