WhatKatieDid's Journal, 12 December 2022

155.4 lb Lost so far: 34.4 lb.    Still to go: 15.4 lb.    Diet followed poorly.

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867 kcal

Fat: 27.91g | Prot: 28.87g | Carb: 108.56g.   Lunch: Tesco Organic Salmon Fillets, Sainsbury's Greek Feta, Mixed Salad Greens, Honey Mustard Dressing, Tesco Cucumber, Broccoli, Tomatoes. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1776 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...