Weigh In record (no journal entry) for 12 December 2022
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269.0 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2022:
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526 kcal
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Fat: 1.52g | Prot: 3.94g | Carb: 39.35g.
Breakfast: Uncle Tobys Goodness Bowl Fruity Pillows Choco Berry Flavour, Daily Juice Orange Juice - No Added Sugar, Coffee with Skim Milk. more...
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losing 0.1 lb a week
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Wendy Armitage's weight history
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