Weigh In record (no journal entry) for 18 November 2014
|
141.6 lb
Lost so far: 22.0 lb.
Still to go: 11.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 18 November 2014:
|
1073 kcal
|
Fat: 133.67g | Prot: 49.62g | Carb: 32.40g.
Breakfast: So Nice SO NICE ORGANIC ALMOND MILK, Philadelphia Original Cream Cheese, Tea (Brewed), SO NICE SO NICE ORGANIC SOY MILK, Egg. Lunch: SNACK PACK JUCIY GEL SNACK PACK, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Gay Lea Sour Cream 14%, Red Raspberries, Lemon Juice (Canned or Bottled), Fresh Attitude Spring Mix, Avocados. Dinner: Butter, Egg, Tuna in Water (Canned). Snacks/Other: Kraft Cool Whip, Black Tea, SO NICE SO NICE ORGANIC SOY MILK. more...
|
|
1598 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aishaI's weight history
|