nutmeg74's Journal, 23 June 2011

Renewed efforts start today!!!

188.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

---

760 kcal

Fat: 16.00g | Prot: 30.00g | Carb: 127.00g.   Breakfast: Venus Super Foods Shake for Women. Lunch: Trattoria Pasta Salad w White Beans. Dinner: Trattoria Pasta Salad w White Beans. more...

2219 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...