lperes's Journal, 02 May 2008

Weigh In record (no journal entry) for 02 May 2008
184.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 May 2008:
1492 kcal Fat: 25.20g | Prot: 83.17g | Carb: 243.93g.   Breakfast: Nonfat Caramel Macchiato (Grande), walnuts, weight watchers yogurt, blueberries. Lunch: clementine, peppridge farm bread, wegmans turkey breast. Dinner: asparagus, yam, Chicken Breast Meat (Broilers or Fryers) . Snacks/Other: vita brownie, No Sugar Added Cookies and Cream Ice Cream, barry's bakery twist, jell-o pudding, fiber one bar. more...
2084 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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