Date started: 29 Nov 22

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 184.0 lb
16 Dec 22	183.5 lb	Reasonably Well
13 Dec 22	184.4 lb	Reasonably Well
10 Dec 22	183.6 lb	Reasonably Well
02 Dec 22	183.7 lb	Reasonably Well
29 Nov 22	184.0 lb	Reasonably Well

Date started: 02 May 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 184.0 lb
25 Nov 22	185.0 lb	Poorly
16 Jun 20	178.0 lb	Reasonably Well
15 Jul 17	187.0 lb	Reasonably Well
17 Jul 11	175.0 lb	Reasonably Well
23 Sep 10	170.0 lb	Reasonably Well
26 Feb 10	165.0 lb	Reasonably Well
28 Jul 09	174.0 lb	Reasonably Well
10 Mar 09	190.0 lb	Poorly
03 Mar 09	189.2 lb	Reasonably Well
30 Jan 09	189.0 lb	Poorly
17 Jan 09	188.0 lb	Reasonably Well
14 Jan 09	190.0 lb	Reasonably Well
12 Dec 08	188.4 lb	Reasonably Well
05 Dec 08	189.4 lb	Reasonably Well
20 Nov 08	187.4 lb	Reasonably Well
14 Nov 08	188.3 lb	100%
07 Nov 08	192.0 lb	Poorly
27 Oct 08	188.0 lb	Poorly
05 Sep 08	188.0 lb	Poorly
26 Aug 08	188.0 lb	Poorly
20 Jul 08	186.0 lb	Reasonably Well
05 Jul 08	188.0 lb	Poorly
17 Jun 08	190.0 lb	Poorly
03 Jun 08	183.0 lb	Reasonably Well
25 May 08	183.0 lb	Reasonably Well
16 May 08	183.0 lb	Reasonably Well
09 May 08	184.0 lb	Reasonably Well
02 May 08	184.0 lb	Not Applicable