abane's Journal, 23 June 2011

Weigh In record (no journal entry) for 23 June 2011
176.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2011:
1750 kcal Fat: 93.46g | Prot: 58.63g | Carb: 180.49g.   Breakfast: Select Whole Grain White Pre-Sliced Sandwich Thins, American Cheese, Garden Tomato & Basil, Black Forest Ham, Sliced Smoked Gouda, Chicken Biscuit, Mayonnaise, Mayonnaise. Lunch: Blazin' Buffalo & Ranch Tortilla Chips, Jalapeno Cheddar Flavor Cheese Dip. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2470 kcal Activities & Exercise: Sitting - 6 hours, Driving - 6 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Tripjoe updated their Food Diary.
nicholaix commented on northernmusician's Journal Entry.
Kay Marie 4E4A supported ShelleyDawn's Journal Entry.
Scalewatcher3 commented on northernmusician's Journal Entry.
Mary-skidiveliveride commented on butterfly1233's Journal Entry.
eric335 recorded a Weigh In at 185.0 lb.
BlakeClements recorded a Weigh In at 194.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.