abane's Journal, 23 June 2011

Weigh In record (no journal entry) for 23 June 2011
176.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2011:
1750 kcal Fat: 93.46g | Prot: 58.63g | Carb: 180.49g.   Breakfast: Chicken Biscuit, Select Whole Grain White Pre-Sliced Sandwich Thins, American Cheese, Sliced Smoked Gouda, Black Forest Ham, Garden Tomato & Basil, Mayonnaise, Mayonnaise. Lunch: Jalapeno Cheddar Flavor Cheese Dip, Blazin' Buffalo & Ranch Tortilla Chips. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2470 kcal Activities & Exercise: Sitting - 6 hours, Driving - 6 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet abane's own diet  

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GaryLuong recorded a Journal Entry.
ebongo91 recorded a Journal Entry and a Weigh In at 207.0 lb.
ochkova recorded a Weigh In at 133.2 lb.
Laura Thisted recorded a Weigh In at 149.3 lb.
Mithito recorded a Weigh In at 189.8 lb.
mandoris recorded a Weigh In at 257.2 lb.
maryexsorn joined group 40's with 10-25 lbs to Lose.
itodobien recorded a Weigh In at 255.0 lb.