abane's Journal, 23 June 2011

Weigh In record (no journal entry) for 23 June 2011
176.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2011:
1750 kcal Fat: 93.46g | Prot: 58.63g | Carb: 180.49g.   Breakfast: Garden Tomato & Basil, Select Whole Grain White Pre-Sliced Sandwich Thins, Black Forest Ham, Sliced Smoked Gouda, Mayonnaise, Mayonnaise, American Cheese, Chicken Biscuit. Lunch: Blazin' Buffalo & Ranch Tortilla Chips, Jalapeno Cheddar Flavor Cheese Dip. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2470 kcal Activities & Exercise: Sitting - 6 hours, Driving - 6 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet abane's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported mskestrela's Journal Entry.
Lily100 updated their Food Diary.
Auntie Roz recorded a Weigh In at 153.5 lb.
keranne recorded a Weigh In at 280.4 lb.
Julialambourne recorded a Weigh In at 138.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
suhy recorded a Weigh In at 182.1 lb.
MHM Urgent Care Kenner recorded a Weigh In at 152.1 lb.