abane's Journal, 23 June 2011

Weigh In record (no journal entry) for 23 June 2011
176.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2011:
1750 kcal Fat: 93.46g | Prot: 58.63g | Carb: 180.49g.   Breakfast: Garden Tomato & Basil, Select Whole Grain White Pre-Sliced Sandwich Thins, Black Forest Ham, Sliced Smoked Gouda, Mayonnaise, Mayonnaise, American Cheese, Chicken Biscuit. Lunch: Blazin' Buffalo & Ranch Tortilla Chips, Jalapeno Cheddar Flavor Cheese Dip. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2470 kcal Activities & Exercise: Sitting - 6 hours, Driving - 6 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet abane's own diet  

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resa777 recorded a Weigh In at 133.0 lb.
jimmiepop supported ifeellowohno's Journal Entry.
glen commented on clsteele's Journal Entry.
smartygirlCA commented on their Weigh In.
charatense supported patri2310's Weigh In.
sheri1971 updated their Food Diary.
MariamB2016 updated their Food Diary.
progowski27 recorded a Weigh In at 209.0 lb.