Weigh In record (no journal entry) for 17 November 2014
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155.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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1219 kcal
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Fat: 30.66g | Prot: 48.12g | Carb: 190.08g.
Breakfast: Organic Creamy Peanut Butter, Real Italian Sliced Sandwich Bread. Lunch: Organic Chicken Rice Soup. Dinner: Penne. Snacks/Other: Butter or Sugar Cookie, 3 Musketeers (Fun Size), Fruyo Vanilla (Container), Bananas. more...
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steady weight
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maryanncov's weight history
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