adammr's Journal, 17 November 2014

Weigh In record (no journal entry) for 17 November 2014

Diet Calendar Entry for 17 November 2014:
1737 kcal Fat: 53.69g | Prot: 89.28g | Carb: 218.19g.   Breakfast: Boar's Head Fully Cooked Naturally Smoked Bacon, Philadelphia Fat Free Cream Cheese, Pumpernickel Bread, Kellogg Corn Flakes, Yoplait Light Key Lime Pie Fat Free, Bananas, Milk (Nonfat), Trader Joe's Half & Half, Sugar, Coffee. Lunch: Pizza Hut 12" Medium Supreme Pan Pizza, San Pellegrino Limonata (Can). Dinner: Great Value Shredded Sharp White Cheddar Cheese, Mission Flour Tortillas (Fajita Size), Rotisserie Chicken (Skin Not Eaten). more...

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