Weigh In record (no journal entry) for 17 November 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 November 2014:
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645 kcal
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Fat: 25.96g | Prot: 37.09g | Carb: 72.00g.
Breakfast: Margarine, Smucker's Cherry Preserves, Aunt Millie's Healthy Goodness Fiber for Light 100% Whole Wheat Bread. Lunch: Marie Callender's Chicken Pot Pie Style Soup. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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gaining 0.7 lb a week
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