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Hello All FC's, What's happening today? I have done 3 house cleans and two colleagues so home by 14. 20 lunch eaten 😋 1, 200 steps left to do. Will do indoors. I hope everyone has had a decent Thursday. it's our Ralph 4th birthday today, spending the day in London, he has been a few times before and loves his time there.
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122.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
steady weight
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 Comments
BACK !! Got side tracked after my Achillies injury, couldnt excercise the way i wanted to and lost a bit of interest. Well, Managed 2 x 6km walks this week so far, even managed a couple of short, gentle jogs tonight. Just going to take the excercise a bit slower now. Hope you ae all well :)
08 Dec 22 by member: Sieveshaker
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merry mel's weight history
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