Weigh In record (no journal entry) for 22 June 2011
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181.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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2065 kcal
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Fat: 93.04g | Prot: 85.89g | Carb: 250.85g.
Breakfast: Deluxe Mixed Nuts. Lunch: banana, Buffalo Chicken Sandwich. Dinner: buffalo chicken sandwich. Snacks/Other: Pistachio Nuts, fuji apple. more...
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losing 5.3 lb a week
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lamotta's weight history
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