Weigh In record (no journal entry) for 07 December 2022
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145.9 lb
Lost so far: 24.1 lb.
Still to go: 145.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2022:
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1671 kcal
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Fat: 12.02g | Prot: 10.29g | Carb: 85.63g.
Breakfast: Pink Lady Apples, My Coffee. Lunch: The Snack Factory Pretzel Crisps - Original, Manapua. Dinner: Quick Calories. Snacks/Other: Kauai Kookie Macadamia Nut Shortbread, Trader Joe's Hold the Cone Mini Ice Cream Cones, Sogo Saki Ika, Quick Calories, Trader Joe's Organic Animal Crackers. more...
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gaining 5.6 lb a week
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bumbye's weight history
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