Serenitydee's Journal, 08 December 2022

Mid week weigh in. Well a loss of 100 g is at least a loss I suppose.

This week so far I had the post op visit which went really well. I’m exceeding their milestones already for the 2 week checkup so they are very happy and he said apparently my hamstring is magnificent. Lol. Hamstring was used to create the ACL.

Then also this week I found out my eldest son got married and didn’t tell me or anyone on my side of family. Devastated is an understatement. I’m sure he will regret this in years to come but from the photo I was sent from a friend he looked happy. Why am I telling you this. This has knocked me for ten, emotionally. And we all know that does affect your metabolism and thus weight loss. Trying to refocus and just get through now. So 100 g loss to me is very very good this week as it’s been a doosie.

Onwards and downwards 👇

175.0 lb Lost so far: 35.9 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

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2 kcal

Fat: 0.02g | Prot: 0.04g | Carb: 0.39g.   Snacks/Other: Ginger. more...