WhatKatieDid's Journal, 07 December 2022

153.6 lb Lost so far: 36.2 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 45.55g | Prot: 38.22g | Carb: 151.22g.   Lunch: Pret A Manger Scandi Style Salmon Rye Roll. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Pom-bear Pom-Bear Potato Snacks, Doritos Tangy Cheese Flavour Corn Chips. more...

1756 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...