Weigh In record (no journal entry) for 17 November 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 November 2014:
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882 kcal
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Fat: 28.51g | Prot: 36.16g | Carb: 128.26g.
Breakfast: Tea (Brewed). Lunch: Coffee with Milk, White Bread (Reduced Calorie), Cream of Vegetable Soup (Dry, Dehydrated). Dinner: Pauls Low Fat Vanilla Custard, Peaches, Ainsley Harriott Spice Sensation Cous Cous, Coffee with Milk, Lettuce Salad with Avocado, Tomato, and/or Carrots, Fish. Snacks/Other: Sweet Cherries, Lindt Dark Chocolate 70%, Ice Cream Cone, Coffee with Milk, Pink Lady Apples. more...
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gaining 7.7 lb a week
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toodawally's weight history
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