Weigh In record (no journal entry) for 16 November 2014
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261.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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1794 kcal
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Fat: 87.58g | Prot: 114.12g | Carb: 143.71g.
Breakfast: Whole Foods Market Strawberry Fruit Spread, fit and active fit and active whole wheat bread, Egg, Fresh Pork Sausage. Lunch: Bananas, Papa Murphy's Pizza Cowboy deLITE. Dinner: Chili Con Carne with Beans. more...
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losing 0.1 lb a week
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bsaunier92's weight history
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