BobMciu's Journal, 23 June 2011

Weigh In record (no journal entry) for 23 June 2011
210.5 lb Lost so far: 4.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.

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weezerboy recorded a Weigh In at 201.8 lb.
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osl530 recorded a Weigh In at 328.0 lb.
Thyme on Forest recorded a Weigh In at 244.1 lb.
nick1422 recorded a Weigh In at 144.0 lb.
mikeze71 recorded a Weigh In at 159.2 lb.