BobMciu's Journal, 23 June 2011

Weigh In record (no journal entry) for 23 June 2011
210.5 lb Lost so far: 4.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.

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MrFranklin recorded a Weigh In at 147.7 lb.
heatherl1987 recorded a Weigh In at 175.0 lb.
FullaBella supported notjune1's Journal Entry.
punkie1959 updated their Food Diary.
ILMA REBELO recorded a Journal Entry.
C67241 recorded a Journal Entry.
akwells50 recorded a Weigh In at 139.0 lb.
sngglebnny commented on their Journal Entry.