Weigh In record (no journal entry) for 16 November 2014
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158.0 lb
Lost so far: 128.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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1451 kcal
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Fat: 56.15g | Prot: 45.74g | Carb: 210.18g.
Breakfast: Breakfast Burrito. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honeycrisp Apples. Dinner: Tillamook Extra Sharp Cheddar Cheese. Snacks/Other: Bakery Fresh Oatmeal Raisin Cookies. more...
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losing 7.7 lb a week
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Ella Hazel's weight history
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