Weigh In record (no journal entry) for 16 November 2014
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155.4 lb
Lost so far: 12.0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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364 kcal
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Fat: 2.37g | Prot: 4.79g | Carb: 85.41g.
Breakfast: Papaya. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Patatas Cocidas, Guanabana. more...
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losing 12.6 lb a week
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