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Styled
Journal
22 Aug 09
Styled's Journal, 22 August 2009
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Weigh In record (no journal entry) for 22 August 2009
220.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 August 2009:
2072 kcal
Fat: 92.34g | Prot: 128.00g | Carb: 189.31g.
Breakfast:
peanut butter, whole bread, egg, eggs, turkey bacon.
Lunch:
6" Turkey Breast.
Dinner:
Chicken Breast (Skin Not Eaten).
Snacks/Other:
Peanut M&M's, Buttered Popcorn Popped in Oil, Fiber One Chewy Bars - Oats & Peanut Butter.
more...
2494 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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