ZumbaToo's Journal, 23 June 2011

She thought she could, so she did! ;)
222.0 lb Lost so far: 3.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2011:
459 kcal Fat: 14.38g | Prot: 35.12g | Carb: 49.71g.   Breakfast: 1 slice land o frost roast beef, Ezekiel bread. Lunch: mozzarella cheese slice, Yellow Mustard, ezekiel bread, mozzarella cheese stick food club. more...
losing 2.3 lb a week

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