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Evening weight
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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216 kcal
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Fat: 14.62g | Prot: 19.86g | Carb: 1.09g.
Dinner: Great Value Flounder Skinless Fillets. Snacks/Other: Spinach , Olive Oil . more...
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gaining 0.0 lb a week
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