toodawally's Journal, 16 November 2014

Weigh In record (no journal entry) for 16 November 2014
198.9 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed poorly.

Diet Calendar Entry for 16 November 2014:
1839 kcal Fat: 59.09g | Prot: 55.27g | Carb: 269.17g.   Breakfast: Coles Tasty Cheese, Mustard Pickles, White Bread (Reduced Calorie), Tea (Brewed). Lunch: Subway Raspberry Cheesecake Cookie, Subway Macadamia Cookie, Subway 6" Veggie Delite Sandwich. Dinner: Weight Watchers Vanilla Custard, Peaches, McCain Thai Red Chicken Curry with Rice. Snacks/Other: Ice Cream Cone (Flavors Other Than Chocolate), Coffee with Milk, Europe Honey Log. more...
gaining 6.2 lb a week

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