Weigh In record (no journal entry) for 23 June 2011
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 June 2011:
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2165 kcal
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Fat: 74.76g | Prot: 62.56g | Carb: 322.39g.
Breakfast: Apple Juice, Skim Milk, Kix. Lunch: Butter Cake, KFC Biscuit, Apple, Baked Ziti. Dinner: Pepperoni, Monterey Jack Cheese, Triscuits, Applesauce, Constant Comment Tea. Snacks/Other: Coconut cookie. more...
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2038 kcal
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Activities & Exercise:
Desk Work - 5 hours, Stair Climbing - 5 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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