Weigh In record (no journal entry) for 15 November 2014
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2014:
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1915 kcal
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Fat: 67.37g | Prot: 143.61g | Carb: 180.16g.
Breakfast: Croissant, Dolce Gusto Café au Lait, café expresso. Lunch: Carrefour Le Petit Croquant, Bonbons au Chocolat Sucrés, Jardin Bio Chocolat Noir Orange, café expresso, café expresso, Boursin Ail et Fines Herbes, Reblochon, Saint Marcellin, Société Roquefort, Tomme de Savoie, Baguette, Coquille Saint-Jacques (Mélange d'Espèces). Dinner: Saint Honoré, Monoprix Houmous, Pierre Martinet Taboulé Oriental, Bonduelle Coleslaw, Vinaigrette, Picard Carpaccio de Boeuf, Baguette. more...
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1743 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 52 minutes, Resting - 15 hours and 53 minutes, Sleeping - 5 hours and 15 minutes. more...
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losing 15.4 lb a week
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Ellorabay's weight history
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