azmaway's Journal, 22 June 2011

Weigh In record (no journal entry) for 22 June 2011
163.0 lb Lost so far: 10.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet azmaway's own diet  

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Sydney52 submitted a diet Tip.
poppycom supported dk87124's Weigh In.
jonathanbelmont recorded a Weigh In at 179.0 lb.
Sadio updated their Food Diary.
BerryMac recorded a Journal Entry.
northernmusician commented on kehfeh's Journal Entry.
ammittai supported DairyFarmersWife's Journal Entry.
Nancy-Margaret recorded a Weigh In at 128.1 lb.