JacquiLand's Journal, 22 June 2011

159.0 lb Lost so far: 13.4 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 98.51g | Prot: 75.26g | Carb: 154.56g.   Lunch: natures own, egg salad . Dinner: chicken sausage, marinara sauce, garlic bread, linguine. more...

1984 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...