Weigh In record (no journal entry) for 14 November 2014
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109.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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899 kcal
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Fat: 49.44g | Prot: 46.08g | Carb: 81.40g.
Breakfast: Bob Evans Scrambled Egg Whites (1 Egg), Scrambled Egg (Whole, Cooked), English Muffin, Butterball Everyday Turkey Bacon. Lunch: Panda Express Mixed Vegetables (Side), Panda Express Chow Mein, Panda Express Kung Pao Chicken. Snacks/Other: Murray Sugar Free Peanut Butter Cookies. more...
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