Weigh In record (no journal entry) for 03 December 2022
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210.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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497 kcal
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Fat: 12.00g | Prot: 23.24g | Carb: 78.79g.
Breakfast: Orange Juice . Lunch: Subway 6" Turkey Breast, Lay's Salt & Vinegar Potato Chips. more...
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gaining 0.5 lb a week
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lilkee813's weight history
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