Princess Strawberry's Journal, 14 November 2014

Weigh In record (no journal entry) for 14 November 2014
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2014:
1031 kcal Fat: 29.84g | Prot: 43.19g | Carb: 160.53g.   Breakfast: Lilydale Chicken Breast Boneless Skinless, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: Creamed Macaroni with Cheese. Dinner: Chocolate Snack Cake (Creme Filled with Frosting), No Name Potato & Cheddar Perogies, Roseland Real Bacon Bits, Cos or Romaine Lettuce. Snacks/Other: Caramel Coated Popcorn, President's Choice multi-grain Waffle Pretzels, Ruffles All Dressed (40g), Chocolate Covered Raisins. more...
1555 kcal Activities & Exercise: Housework - 1 hour, Standing - 4 hours, Sitting - 8 hours, Resting - 1 hour, Sleeping - 10 hours. more...
losing 3.5 lb a week

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