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Aimeejune
Journal
14 Nov 14
Aimeejune's Journal, 14 November 2014
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Weigh In record (no journal entry) for 14 November 2014
198.9 lb
Lost so far:
1.1 lb
.
Still to go:
48.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2014:
2018 kcal
Fat: 90.00g | Prot: 78.50g | Carb: 219.75g.
Breakfast:
Atkins Chocolate Peanut Butter Pretzel Bar.
Lunch:
Atkins Advantage Mocha Latte Shake.
Dinner:
Wendy's Pretzel Bacon Cheeseburger, Wendy's French Fries (Large).
Snacks/Other:
Jell-O Oreo No Bake Dessert Mix, Rold Gold Classic Style Pretzel Sticks.
more...
2687 kcal
Activities & Exercise:
Housework - 2 hours, Breast feeding - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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